F. Treatment of Stuttering
1. Speech Therapy: Based on the assessment the therapist chooses stuttering modification techniques that can help the individual reduce their stuttering. The techniques. Speech therapy would focus on awareness of stuttering, controlling your flow of speech, breathing exercises to improve breath control while speaking, reducing rate of speech, and overall helping them to stutter freely.
2. Cognitive Behavior Therapy: Stuttering is most often accompanied with fear, anxiety, and low self-esteem. It is very important to eliminate this fear and anxiety around communication for people with stuttering. Through behavior therapy, Psychologists and certified therapists guide individuals to identify the issues and cope with the difficulties.
3. Self help groups: Associations like The Indian Stammering Association (TISA) have self help groups. These groups are a good way to interact with others who have the same condition, obtain valuable information, share thoughts and feelings, and be comfortable with stammering.